Mental Health and Counseling Center
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11/26(Fri.)Workshop: Yoga Together–Post-Pandemic Self Care and Healing Yoga Workshop

Yoga Together–Post-Pandemic Self-Care and Healing Yoga Workshop

“How long haven’t you taken good care of yourself?”

“How long haven’t you listened to the voice in your body?”

“How long haven’t you soothed and relaxed yourself in the busy life?

Let’s calm down and feel our body and mind. 

The tender yoga will give the exhausted body and mind full love and comfort!

 

Join the workshop, you will:

  • Understand how to get along with your body better.
  • Soothe and relax your body and mind.
  • Learn self-awareness and self-care in high-pressure life.

 

Registration Information:

 

  • Time: 2021/11/26(Fri.) 13:20-15:10
  • Place: Group Counseling Room, Activity Center 2F, Guangfu Campus
  • Lecturer: Counseling Psychologist Lin Pei-hsin

 

Participants: NYCU students and faculty, 16 vacancies

Registration Method: Please click here to sign up and submit a deposit of NT$200 according to the registration result

(The deposit will be returned after the complete participation in the activity for 2 hours.)

Registration Deadline:  11/12

※The activity offers 2 approved training hours to public servant education